Disclaimer: I received the following product(s) in exchange for my review. All opinions my own.
The Blender Girl Smoothies written by Tess Masters, is a guide filled with 100 Gluten-Free, Vegan, and Paleo-Friendly Recipes to make delicious smoothies for your every need. Whether you're wanting to detox, lose some weight, increase energy, or protect your immune system, there is a perfect smoothie for every day.
The Blender Girls is filled with so many delicious smoothie recipes! The recipes are easy to follow, while listing how each smoothie is good for you, for example: weight-loss, protein, detox, energy, ect. and listing the nutritional information at the bottom so you can easily track diets or just for your own knowledge.
There are a variety of smoothies to choose from, being light and fluffy, clean and green, or exotic and desserty. Things like Basil Melon Mania, Spicy Mango Magic, Orange Ecstasy, lemon poppy seed muffin, strawberry shortcake, minty kiwi kreme, and so much more! The names are enticing and the ingredients are healthy, making your body think it's getting a dessert, but it's still so good for you! There are also recipes for cleaning your system, and helping with hangovers or allergies, and even sleep! Listed with tons of smoothie secrets and information on different foods and sweeteners you can use in your smoothie, this book is like a smoothie Bible for all your smoothie making needs. Definitely a book I recommend!
You can find The Blender Girl Smoothies available for purchase at penguinrandomhouse.com
where you can also take a peek inside the book and read an excerpt.
You can also find it available for purchase on Amazon.
This review is made possible by the Waterbrook Multnomah Publishing Group via Blogging for Books,
by providing me a copy of the book in exchange for my honest review. All opinions my own.